Chaitanya Yoga Fountain

We stand hypnotised by the belief that disease and illness are our fate and destiny. In order to attain joy and bliss, creative fulfilment, we must make a systematic approach of Yoga in our daily lives.

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Health & Fitness

Here at Chaitanya Yoga, we have cover several sectors of Yoga.

Hatha Yoga

Powerful Indian Classical Yoga for the advanced practitioners.

Vinyasa Yoga

Yoga Flow.

Kundalini Yoga

This sector of Yoga focuses on the awakening of the seven chakras.

Yang Yoga

Dynamic and Powerful Yoga for strength and power.

Yin Yoga

Slow and smooth Yoga Postures for mental concentration and physical stability.

Restorative Yoga

Post Trauma Mental Illness Recovery

Yoga Nidra

Shaping the mind through Yogic Sleep with the assistance of the teacher.

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Years of Experience

Ms. Rashmi, our head instructor has 7+ years of experience in Yoga.

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Benefits of Yoga

Improved Flexibility: Yoga helps increase your range of motion through various stretches and poses, leading to looser muscles and better joint mobility.
Increased Strength: By holding and moving through different poses, yoga builds functional muscle strength that supports daily activities and balance.
Better Posture: Yoga teaches proper body alignment and core strength, which helps correct poor posture and reduce spinal strain.
Stress Reduction: The combination of physical activity, breathing exercises, and meditation in yoga activates relaxation responses, lowering stress and promoting calm.
Enhanced Mental Clarity: Yoga’s mindfulness practices improve focus and cognitive function, helping you manage thoughts and emotions more effectively.
Better Sleep Quality: Regular yoga practice, especially calming and restorative poses, can reduce stress and promote relaxation, leading to improved sleep.

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What My Clients Say about Me

Chaitanya Yoga Classes

4.8

Based on 44 reviews

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dr.vinod Vasava

04:48 30 Jul 24

My best yoga teacher help in all asana’s and very peacefully to all poses & I’m also enjoying my yoga class with my fav rashmi mam🙏🏻…she is very intelligent and hardworking ..❤️

Nidhi Yadav

10:17 27 Apr 24

One of best yoga teacher ….perfect for any age group ….and everyone…. Kathak is real fast with her …. If u r looking for an artist ,dancer and yoga guru your search ends here …Class is like rising sun with her

Rakhi Khurana

15:07 26 Dec 23

I had the best experience and transformative yoga sessions with Rashmi Ma’am. Her passion for yoga radiates through every class. The yoga sessions she takes are not just an exercise, they are journey of self discovery and well being.I wholeheartedly recommend her for anyone seeking a profound and enriching yoga.

ARVIND GUMBER

14:03 24 Dec 23

Rashmi is one of the best yoga teachers. She has excellent knowledge of yoga & meditation,She is very humble and flexible ! keep it up 👍

Saloni Agarwal

12:08 24 Dec 23

Rashmi ma'am is great in Yoga and meditation. She has vast knowledge towards pregnancy yoga and she helped me alot during my pregnancy time.Thanks alot ma'am for healing my body pain during pregnancy.

Sangeeta Shyam

05:01 25 May 23

Rashmi is one of the best yoga teachers. She has excellent knowledge of yoga, asanas and philosophy behind it. Her style is extraordinary. She is very humble and flexible with students and makes sure they learn rightly.Learning and teaching are always work-in-progress...there is always scope for doing better and better. Keep learning and keep teaching.